Workshops
Restorative Yoga & Acupuncture
This is a beautiful way to honor beginnings and endings and set an intention for the incoming season. The combination of both yoga and acupuncture will regulate your central nervous system support your respiratory system, your detox pathways and help reduce inflammation in your body.
2025 Spring Equinox Class
Saturday 4/12/25 4:30-6:30pm at The Pilates Barre, $75
Farmers Brewing Yoga
Join me for a mid-morning reset on the patio at Farmers Brewing Restaurant and Taproom. This yoga flow class will be suitable for all levels and is followed by a pint of beer. Non-alcoholic options are available.
Classes will resume in the Spring.